Posts in category Coaching

I’m Okay with Being ‘Too Much’

  Even in your smallest, most contracted state, Beloved, you will still be ‘too much’ for somebody else. Not everybody else, but somebody else.  Even if you pull back, stop short, dim your light, dumb it down, or try to fit in, you will still be too much. This is a Truth.  You cannot make […]

The Deep Cut of Rejection

The Deep Cut of Rejection

Darling One– Let’s talk about rejection. That awful burn. That corrosive oxidation of your spirit– that gnawing, eating away of your heart. We all deal with rejection. We all fear putting ourselves out there, being vulnerable, sticking our necks out and risking hurt. Being shut down. Getting denied. Wading through the stickiness of being misunderstood. […]

Are You Willing to be Surprised?

We are taught from a young age to predict, control, plan, strategize, manage, and mitigate. We learn to think things through, figure things out, and make things work. We are rewarded for studying hard, getting it right, and acing the test. In this sort of context, though, it is difficult– if not impossible– to embrace […]

How to Center Yourself

Most of us want to feel centered. After all, ‘being centered’ sounds so romantic and appealing, right? Who wouldn’t want to be centered? While most of us desire to be centered, many of us aren’t sure how to actually ‘get’ centered. Like, in real life. Do we need to meditate? Must we set aside a […]

How to Protect Your Energy (And Stop Absorbing Other People’s Crap)

I’m going to take a wild guess and assume that, since you are reading this post, you are a sensitive person– maybe even a highly sensitive person. Chances are, you have had the experience of getting caught up in somebody else’s emotions before, whether their awesome energy elevated your mood like a swelling tide of good […]