Posts in category Mind Body Spirit

The Deep Cut of Rejection

The Deep Cut of Rejection

Darling One– Let’s talk about rejection. That awful burn. That corrosive oxidation of your spirit– that gnawing, eating away of your heart. We all deal with rejection. We all fear putting ourselves out there, being vulnerable, sticking our necks out and risking hurt. Being shut down. Getting denied. Wading through the stickiness of being misunderstood. […]

To Be List:

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The Easiest Way to Access Your Intuition

There’s a pretty big misconception fluttering around about intuition: this idea that intuition equals mind-reading or being able to predict the future… or preferably┬áboth. Like many (if not most) people, I was not immune to believing this lie. I totally believed that intuition meant being able to tell people what they were thinking with perfect […]

On Trust: Learning to Roll with Divine Timing

As many of you know, I like to set a theme word each year– an overarching essence or frequency that I can tune into. I find it extremely helpful to reach for this mantra or touchstone whenever I need guidance moving forward or if I’m feeling lost or confused. My theme word for the year […]

Are You Willing to be Surprised?

We are taught from a young age to predict, control, plan, strategize, manage, and mitigate. We learn to think things through, figure things out, and make things work. We are rewarded for studying hard, getting it right, and acing the test. In this sort of context, though, it is difficult– if not impossible– to embrace […]