Today’s featured conversation blew me away.

L’Erin Alta looks like, feels like, and definitely is (for real) a soul warrior. Completely. A fierce and unwavering truth teller. A leader and a spirit-igniter. Someone who can burn away any pretense and falseness simply by looking at you.

Thankfully, L’Erin is also funny, down to earth, and totally relaxed about who she is. Chatting with her was eye-opening, heart-enriching, and playfully entertaining at the same time.

In this interview with L’Erin Alta, we dive deep into topics like:

  • Having the willingness—and the courage—to ditch formulas and quick tips in favour of what actually rings true to you


  • Burning things down (businesses, relationships, strategies, beliefs) to build them back up in a way that feels conscious, intentional, and aligned


  • Pain as a catalyst for growth


  • What alignment literally feels like in the physical body—how to tell in a visceral and practical way when something is resonating with you (or when it’s not)

Watch the video interview below:

Listen on SoundCloud:

About L’Erin:

L’Erin Alta is a soul guide, shadow diver and spiritual teacher known for burning down the stale, fluffy, boring “self-help” formulas and helping women ignite true spiritual liberation. Her workshops, retreats and 1-on-1 intensives have been called, “transformation temples for unruly, soulful women”.

L’Erin believes loss, grief and pain are healing initiations and if honored, they will fortify you, bringing you through the shadows into the light of your soul. Using movement, meditation, ritual, art and ancient spiritual practices, L’Erin guides women deep into their spiritual journey, helping clients surrender their facades, shed their fears and finally come home to themselves.

If you were to read L’Erin’s resume, it would include Microsoft, non-profits large and small, as well as a 5-year stint as a MAC makeup artist. But what should really be there are the 23 countries where she’s studied healing in backwater ashrams, jungle temples and mountain monasteries, working with spiritual teachers, medicine women and shamans from many faiths and spiritual paths to learn about trauma, healing and transformation. 

The essence of L’Erin’s work is distilled to freedom – supporting you in finding it, cultivating it, living it. Because your power is in this moment. In this breath. In this one courageous, against-all-odds, courageously true…Yes.

To learn more about L’Erin’s work, or to follow her online, go to:


Instagram: @lerinalta

Facebook: @LerinAlta

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