Energy Mapping is- hands down– one of the most useful tools I’ve encountered in my own practice and personal healing journey! I’m offering a 3-hour video replay of a workshop that I hosted online recently, and it’s my intention that it will be incredibly practical, accessible, and (dare I say it?) fun, too!
Over the course of this workshop replay, you will learn how to:
– amplify your intuition and ‘read’ your entire being
– locate and identify precise areas of relative strength and imbalance
– create an accurate map of your current energies, and
– understand the specific, concrete steps that you can take RIGHT NOW to get back into balance or to move forward harmoniously.
Although everyone can benefit from the incredible tool of energy mapping, you will probably find this workshop to be most beneficial (and flat-out relieving to your soul) if you are currently struggling with any—or all—of the following:
– Low energy and vitality
– Feeling stuck or frustrated with where you are at in life, but not necessarily knowing how to move forward or get out of the funk
– Illness, injury, dis-ease, or lack of well being in any area
– Comparison—feeling ‘behind’ or ‘less than’ other people, either online or in real life
– A sense of information overload
– Huge-ass life changes and soul growth: job stuff, relationship stuff, moving stuff, WTF-is-happening stuff
“I am so thankful for this North Star workshop! I am watching the replay and I had no difficulties drawing the beginning things we practiced with – it seemed kinda scary at first and then it just felt organic as I got into it. I am feeling hope and excitement building that I am going to find a way past and thru everything I’ve been struggling with lately. A way that will resonate with what I feel is right for my body. Thank you so much, Dana!” — Ash-lee
I created this workshop- first and foremost- because my own initial experience with energy mapping gave me a lifeline that I couldn’t find in any program, healing session, book, podcast, or retreat—however well-meaning these outside resources were.
While I was recovering from hellish and totally debilitating vertigo and dehydration symptoms that landed me in the ER twice, it was my energy map—not the doctor’s advice, not my Louise Hay “You Can Heal Your Body” book, and not even the insights of cherished friends and psychics—that let me know EXACTLY what to do, what to avoid, and how to heal in the most direct and efficient way possible. Energy mapping gave me an ‘in’ that wasn’t available anywhere else. (Even better: it actually worked!)
Secondly, this workshop came into being because I passionately wanted EVERYONE I KNEW (and countless people I didn’t yet know!) to be able to reclaim their rightful position as the expert on themselves: The leading authority. The one who knows themselves best, deep down.
Once I saw the power of energy mapping play out in my own life—day by day and step by step—I was distraught that so many people (myself included) seemed to be searching ‘out there’ for something that was already ‘in here’. I wanted to redirect the focus back inward and to create a warm and supportive context in which to do so. That’s how North Star: An Interactive Energy Mapping Workshop came into being.
The Quick Details of this Workshop:
– North Star is a three-hour video replay of a workshop that originally took place live online
– Everyone who registers for the workshop replay will gain free and automatic access to any new content as it becomes available.
– The cost of the workshop replay is $65 CAD per person, which is approximately $45 USD.
– Theory is combined with actual, hands-on practice in this class, allowing you to create your own Energy Map by the time we are through!
The primary focus of the North Star workshop will be on actively implementing insights rather than on passively consuming them… because I think we can all agree we are suffering from some serious content overload and information indigestion as a collective.
Here’s a more detailed look at how everything will shake down during the live workshop:
– Part 1 will be devoted to learning about what energy maps are, why they are useful, and how you can start connecting with your own body now to begin mapping easily (and accurately) for yourself
– Part 2 will outline the basics of subtle anatomy, using Donna Eden’s Nine Energy Systems as a foundation. (Don’t worry, though—you won’t need to use all nine systems… or even any of them necessarily… when creating your own map!)
– Part 3 will be dedicated to creating your unique energy map, applying what you learned in the first two sections and emerging (triumphantly, of course!) with an accurate and concise blueprint of Where You Are At right now
By the end of the workshop, you will understand how to support yourself immediately with simple and concrete actions, and you will also be able to track your progress moving forward. What could be better than that?
“I feel like so much has lifted and shifted for me, even while mapping. I’m amazed at what showed up for me! It looks so honest and true and caring-for-me, not-having-to-be-perfect-at-
all, it’s-ok-to-be-here-now. I’ve done a lot of courses and private energy healing in the past months, years, and was getting impatient with the endlessness of it all. Somehow needing to feel like things are fixed and all glowy – when they were not. That has completely changed! Now I know that all of those “challenges” don’t mean anything at all about what is possible for me. I don’t have to dig up more stuff or be “healed” in any particular way. I’m ok now and I can be with myself, sad fears, sucked into a black hole, panicky buzzes and all.
This is truly grounding and the fabulous thing is, some of the symptoms I had aren’t nearly as strong anymore after taking an hour for the past two days just looking at my energy map and feeling what’s there. I knew surrender was the missing piece, but now I have a deep inner sense of what that looks like for me in the body and mind. Magical. I feel empowered!” — Ruth Krijah, ruthkrijah.com
To gain access to the complete North Star workshop replay- including worksheets, body templates, a 3+-hour video replay, AND free access to any expanded content as it becomes available- sign up here.
Once you register online, you’ll instantly receive an e-mail that contains the Welcome Package of PDF worksheets and templates, plus the full video replay.
“I am so grateful to have been part of this workshop. Dana is an experienced, soothing guide on this journey who’s also super honest and really real about it. For a first time energy-mapper, this was so calming and inspiring. I watched the replay of the workshop when I was at the very end of my rope. I mean, I cried daily and was running circles in my mind. I was so desperate to feel more vitality. It’s been a couple months since the first time I energy mapped with Dana. What a difference now!Energy mapping shifted my mindset, subtly, to a more hopeful one. I can’t even begin to explain what a difference this alone has made. I realized that I could learn to trust myself, hear myself, and follow through on meeting my own needs. In the weeks and months after doing the workshop, I noticed, almost effortlessly, how my beliefs were changing. Changes in habits and thought patterns and my general outlook. I feel way more open to life! I trust that if something is not flowing with me, I can first check in with myself – energy mapping being my go-to method – and have the courage to act on whatever comes up.Before energy mapping, I was waiting for something or someone to show me something huge and definitive, like “move to Japan tomorrow!” or “drop everything and go back to school!” I wanted certainty. “Show me what I should do.” Instead, energy mapping helped me see how to live my life beautifully right now, without any drastic or possibly stressful change. It was a gentle guide. This is one of my favourite things about energy mapping: I get to see how I can enjoy my life more, feel more vitality, starting right here, in very small and simple steps.At the end of the workshop, I had such love and caring for my body, as well as some easy, immediate, actionable steps, plus a template to come back to anytime I needed a refresher. The whole process was transformative and simple. Dana’s reassurance helped me accept myself where I was, which still isn’t something that comes easily. Even though I wasn’t able to attend the workshop live, I felt completely held by Dana’s energy and support when watching the replay.It’s hard to find the words for my gratitude for this workshop and Dana’s supportive, beautiful, honest guidance – but there’s a lot of gratitude. So excited to spread the word!” — Dariya Souza, dariyaza.com
“As I moved from a place of seeking answers in external places to accepting all the knowing I already had about myself, it felt beautiful to begin that journey in Dana’s Energy Mapping class. How empowering it was to be given the space to explore myself in such a deep, personal, tender, and loving way! Dana brings deeply relatable, personal experience along with her sensitive and playful ways to deliver a simple system I’ll be able to use again and again to be in deeper communication with my body. You could completely feel all the love and attention she brought to the class, and I’m so grateful for her!” — Leah
Frequently Asked Questions
What exactly is an Energy Map?
An Energy Map is a visual diagram of your current energetic state—created by tuning into yourself and translating what you feel inside into something you can see on paper. Like any map, Energy Maps can be read and followed to chart an accurate course between where you are now and where you would like to be.
What if I don’t know how to tune into myself or read my own energy?
You actually do, Love. You might just need a little guidance and a safe place to practice! In the North Star workshop, you will be led through an empowering meditation to help reconnect you with yourself on a number of different levels. You will also be offered an extensive collection of prompts and questions to help you start and flesh out your personal Energy Map. All you need to bring to the workshop (aside from your writing utensils and paper) is a soft willingness to trust yourself and your inner voice. You can do it, Love. We will do it together.
Help! I totally suck at drawing, and there’s no way I can create an Energy Map that looks anywhere near decent!
Artistic skills are definitely not required for the North Star workshop! Our goal in creating Energy Maps is not to create a stunning masterpiece of artistic genius that will fetch 7 figures at a Christie’s auction. Not at all! Instead, we will do the best we can to create a visual representation of how our energy feels throughout our beings. You can use scribbles, symbols, stick figures, and words of elaboration and clarification if you like. Besides, you will be supplied with pre-drawn body templates to use as your base, because drawing the body itself is the most intimidating part of the process for most people. Have no fear! We’ll focus on the process of being creative rather than on the products of creativity, okay?
How will I know if my Energy Map is ‘right’?
There isn’t a single ‘correct’ map for your energy, Beloved, and whatever you create for yourself will be perfect. Trust. One of the primary aims of the North Star workshop is to gently coax you out of the habit of looking for answers and validation outside of yourself, because you are ultimately and inevitably the expert on YOU. You’ll get a feel for what sings Yes inside your bones throughout this workshop. Whatever emerges out of this practice will be exactly and perfectly ‘right’!
Does it matter that I wasn’t able to participate in the live workshop? Will I still benefit from watching the replay and creating my Energy Map after the fact?
Totally! You’ll still receive all of the templates and worksheets when you register, and it will be just as effective and accurate to create your Energy Map on your own time. (Plus, you can always pause a recording to go at your own pace if need be… Not so much with a live workshop!)
Will you be offering the ‘North Star’ workshop live again in the future?
NO. Although I love Energy Mapping so much, my priorities moving forward are to offer PSYCH-K®, Breathwork, and Heart Coherence sessions to individuals and groups.
Register for the North Star Interactive Energy Mapping workshop replay here.