We all have dreams, goals, intentions, and states of being that we consciously yearn to achieve, and yet the conscious mind represents only around 5% of our total power and processing potential!

Unless we also harness the remaining 95% of our energy as we set out to actualize our goals – the power of the subconscious mind— any progress we make in the direction of our dreams will feel effortful and ultimately temporary, because it will be dependent upon willpower rather than on automatic habit.

PSYCH-K® techniques elegantly realign the conscious and subconscious minds as well as the left and right hemispheres of the brain to re-establish inner congruence, alignment, and agreement. This state of effortless, integrated being is called a ‘whole-brained’ state and enables us to easily release stress, let go of limiting beliefs, and hold space in our nervous systems for what we want, rather than what we don’t want moving forward.


Virtual PSYCH-K® sessions are offered over Zoom for your convenience. In-person PSYCH-K® sessions have been temporarily suspended due to the ongoing pandemic (and because I live with someone who is a member of a vulnerable population).

All PSYCH-K® sessions are approximately 60 minutes long and unfold intuitively, based on whatever is coming up for you to be processed at that time. PSYCH-K® is done fully clothed while either standing up, sitting down, or laying flat on a bed, couch, or floor in your own space for virtual sessions. Please wear comfortable clothing for your appointment and log on to the session well-hydrated, too. Because PSYCH-K® is an experiential rather than an intellectual process, there is no need for you to take any notes, and sessions are not recorded.


What Happens In A Session:

PSYCH-K® is based on muscle testing, so all sessions begin by establishing a connection to the subconscious mind via gentle and non-invasive muscle testing. For virtual sessions, I will enter surrogacy to muscle test on your behalf, though you will get to do any subsequent balances directly in your own space. When establishing surrogacy on your behalf, I will ensure that both of our subconscious minds deem it safe and appropriate. 

After a connection is established with the subconscious mind, we will talk about any topics, themes, issues, struggles, or changes you are experiencing at this time and that you wish to explore more deeply using PSYCH-K®. PSYCH-K® can be used to shift the experience of stress, to resolve inner conflicts, to set more aligned goals, to address and neutralize secondary gains or self-sabotage, to uncover any messages that a situation or condition is bringing you, and many other things. At every step of the way in a session, we will use muscle testing to confirm whether it is safe and appropriate to proceed. I operate from a trauma-informed lens and am committed to fostering a context within which it feels safe and possible for you to heal, shift, or grow.


Book Your PSYCH-K® Session Here:

More Information:

Although most of us have effectively internalized beliefs that the journey towards lasting, positive change needs to be difficult and to take a long time, PSYCH-K® is able to lock in new, supportive belief structures in only a few moments or minutes. The PSYCH-K® system comprises around a dozen different ‘balances’ (simple sequences of physical movements) that facilitate these psychological shifts and lasting behavioural changes. In a PSYCH-K® session, the subconscious mind is given free license to select between these balances as a means to integrate more affirming beliefs and beneficial programs into the whole being.

PSYCH-K® is a beautifully versatile modality that can address nearly any area where consciously held goals might conflict with the subconscious belief programs that are already in place, including:

+ Food and Diet

+ Physical Health, Wellness, and Dis-ease

+ Body Image

+ Movement and Exercise

+ Sleep

+ Money, Wealth, Prosperity, and Financial Abundance

+ Emotional Health and Well-Being

+ Sexuality and Pleasure

+ Fertility and Virility

+ Pregnancy and Pregnancy Loss

+ Trauma (Personal, Historical, Collective, and/or Intergenerational)

+ Creative Inspiration and Expression

+ Relationships and Interpersonal Connections

+ Personal Power, Worthiness, and Self-Esteem

+ Success

+ Career and Work

+ Boundary Setting and Maintenance

+ Purpose, Meaning, and Service

+ Change and Personal Growth

+ Love

+ Play and Fun

+ Grief and Loss

+ Forgiveness

+ Personal Expression

+ Having a Voice and Taking Up Space

+ Intuitive Potential and Development

+ Mental Health and Well-Being

+ Relationships to Time, Milestones, and Markers of Life and Death

+ Spirituality and the Relationship to the Divine

Thanks to a process known as surrogacy, PSYCH-K® can also be engaged to work with infants, animals, situations, conditions, the spirits of lost loved ones, the consciousness of those experiencing Alzheimer’s or dementia, a person’s own inner organs/hormones/weight/skin/Higher Self/Inner Child, etc. Not even the sky is the limit!  

Please email me if you have any questions!