Posts tagged body

Energetic Boundaries and the Internet

  (Image via Pinterest. If you know the photographer, please let me know so I can credit properly! xx) Last weekend, I experienced an incredible reading with Rachel Warrington in Victoria. (I’m not even sure if ‘reading’ is the right word for it, because it was more like a healing or a glimpse into my […]

Five Minutes to Calm

So you’re stressed. Unbelievably on edge. Feeling like a pressure cooker that’s about to burst. ‘Tis the season, yes? I’ve been using the month of December to introduce some simple energy medicine techniques. These practices take mere minutes to work through, and the end results are simply magical: a sense of calm, level-headedness, feeling grounded […]

How to Center Yourself

Most of us want to feel centered. After all, ‘being centered’ sounds so romantic and appealing, right? Who wouldn’t want to be centered? While most of us desire to be centered, many of us aren’t sure how to actually ‘get’ centered. Like, in real life. Do we need to meditate? Must we set aside a […]

The Story of Skin, Part 3

If you missed the first two installments of this three-part series, it’ll make more sense to read everything in order. You can check out Part One here and Part Two here. By the time rosacea became an ‘issue’ for me, I was good and done with having skin problems, period. It was so unnerving, disappointing, and […]

The Story of Skin, Part 2

Did you miss the first installment of this series? You can read it here and then continue on below. Accutane “worked” while I was on it but then “stopped working” soon after I was finished taking it. It was a typical (albeit ultra-corrosive) band-aid solution to my skin problems, and while it helped me to […]