Posts tagged coach

The Story of Skin, Part 3

If you missed the first two installments of this three-part series, it’ll make more sense to read everything in order. You can check out Part One here and Part Two here. By the time rosacea became an ‘issue’ for me, I was good and done with having skin problems, period. It was so unnerving, disappointing, and […]

The Biggest Lesson I Learned During 5 Months of Vacation

I just returned home after 162 days on the road. It sounds ridiculous and even pathetic to admit this, but being on an extended holiday was mighty unsettling at times. You’d think that a nice vacation would be all roses, sunshine, and good memories—and for the most part, it was. However, seeing the entire US-Pacific […]

How To Get Unstuck: Moving Your Emotions with a Set-Up Statement

How To Get Unstuck: Moving Your Emotions with a Set-Up Statement

How many times have you felt something but didn’t want to feel that way? Have you ever felt anger but then tried to rationalize your anger away? I’m sure she didn’t mean it that way. I’m overreacting again. Have you ever felt ashamed but then swallowed that feeling, hoping it would never surface again, if […]

Introduction to EFT Tapping Points (Video)

Introduction to EFT Tapping Points (Video)

One of my favorite things in life is a little technique called ‘Tapping’. It’s also known as EFT or Emotional Freedom Technique, and it’s basically a magical (and simple!) procedure you can use for everything in your life– from overcoming pain and phobias to losing weight and earning more money. For real. Even though the […]

If I Could Make You Do Something Every Day… This Would Be It

If I Could Make You Do Something Every Day… This Would Be It

I’m not one for forcing things on people, whether it’s a belief, a practice, or– um, myself. Heh. Most times, I prefer to let people find their own ways in life, and usually, I’m quite content to mind my own business. However. Let me show you a video where I (gently) force some concepts onto […]