Posts tagged coach

Finding A Cure for Over-Giving

Finding A Cure for Over-Giving

This is a big one for me: balancing the energy I give with the energy I receive. And once again, it all comes back to boundaries. Like a lot of women especially (although men can definitely be affected by this as well), I have a history of pleasing— taking pains to be of service to […]

Creating Flexible Boundaries for Yourself

Creating Flexible Boundaries for Yourself

Greetings, my dearest reader! I hope you are doing well and that your energy is radiating love and high vibrations. 🙂 How are you when it comes to setting boundaries for yourself? For a (very) long time, I struggled to set boundaries for myself at all. I had a very difficult time separating my own energy […]

Are You Criticizing Yourself for Criticizing Yourself?

Are You Criticizing Yourself for Criticizing Yourself?

Do you judge yourself for being judgmental? Are you layering blame and nastiness onto more blame and nastiness? Are you practically in a competition with yourself, racing to see how much guilt, shame, criticism, judgment, blame, and insults you need to dole out before you’ll effectively be “motivated” to change? Please, pull up a seat […]

The Power of Negative Thinking

The Power of Negative Thinking

Are you familiar with affirmations? I’m assuming that you are, but in the unlikely event that you have been immune to a little something known as the Self Help Movement for the past three decades, affirmations are succinct statements that reflect positive conditions, qualities, and circumstances we wish to be true in our lives. They […]

A Few Words About Resistance

A Few Words About Resistance

Do you ever wonder if you’re normal, or worry that you’re not? Does it ever feel like everyone else has uncovered a crucial piece of the Puzzle of Life, but that somehow, this piece will never be made known to you, because you are inherently and fatally flawed in some way? Luckily, there is a […]