Posts tagged energy healing

Full Moon in Aries- Guided Meditation

Leading up to last weekend’s full moon, I decided to offer something new. I spontaneously scheduled a group call and led everyone who attended through a powerful releasing meditation. We talked about supporting our physical bodies through the energetic shifts we are all experiencing, and some incredible insights and rituals came through! Although this call […]

How to Center Yourself

Most of us want to feel centered. After all, ‘being centered’ sounds so romantic and appealing, right? Who wouldn’t want to be centered? While most of us desire to be centered, many of us aren’t sure how to actually ‘get’ centered. Like, in real life. Do we need to meditate? Must we set aside a […]