Posts tagged weight

How To Get Unstuck: Moving Your Emotions with a Set-Up Statement

How To Get Unstuck: Moving Your Emotions with a Set-Up Statement

How many times have you felt something but didn’t want to feel that way? Have you ever felt anger but then tried to rationalize your anger away? I’m sure she didn’t mean it that way. I’m overreacting again. Have you ever felt ashamed but then swallowed that feeling, hoping it would never surface again, if […]

Introduction to EFT Tapping Points (Video)

Introduction to EFT Tapping Points (Video)

One of my favorite things in life is a little technique called ‘Tapping’. It’s also known as EFT or Emotional Freedom Technique, and it’s basically a magical (and simple!) procedure you can use for everything in your life– from overcoming pain and phobias to losing weight and earning more money. For real. Even though the […]

The Power of Negative Thinking

The Power of Negative Thinking

Are you familiar with affirmations? I’m assuming that you are, but in the unlikely event that you have been immune to a little something known as the Self Help Movement for the past three decades, affirmations are succinct statements that reflect positive conditions, qualities, and circumstances we wish to be true in our lives. They […]

A Few Words About Resistance

A Few Words About Resistance

Do you ever wonder if you’re normal, or worry that you’re not? Does it ever feel like everyone else has uncovered a crucial piece of the Puzzle of Life, but that somehow, this piece will never be made known to you, because you are inherently and fatally flawed in some way? Luckily, there is a […]

Losing Weight Is Hard

Losing Weight Is Hard

Hey there! I hope you found last week’s journal exercise illuminating and that you were able to dive deep into your own past experiences losing weight (or at least trying to lose weight). If you missed the last post, you can check it out here and enjoy some quality, free-flow writing time to yourself. It’s all good– […]

Hey there! I’m Dana

Welcome!

I’m here to teach you how to read energy and how to become fluent in your own intuition. (Actually, it’s more accurate to say that my purpose is to remind you how to be intuitive, because you already are! Yes, you.) Currently, I am creating new offerings and ways to connect with me, including an intimate video series and a comprehensive intuitive immersion course. The best ways to stay in the loop for now are by following me on Instagram and by signing up for my newsletter here. Thank you for being here, and welcome to my online abode! xx

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I wish I could promise you that everything I say or recommend on this website will work easily and unconditionally for you. However, legally speaking, I've gotta let you know this: This website, and all of the content and coaching herein, is offered for informational and educational purposes only. It is not meant to be a stand-in or a substitute for qualified medical, legal, or other professional advice. I can't be held responsible for any outcomes (or lack thereof) you might experience if you choose to act... or not act... on the information and advice contained on this website. Please be a responsible adult and make wise choices for yourself. And please: if you are in an emergency situation, get yourself to the appropriate, qualified professional, STAT! I appreciate your understanding and support. --xo, Dana