Posts in category Video

Finding A Cure for Over-Giving

Finding A Cure for Over-Giving

This is a big one for me: balancing the energy I give with the energy I receive. And once again, it all comes back to boundaries. Like a lot of women especially (although men can definitely be affected by this as well), I have a history of pleasing— taking pains to be of service to […]

Creating Flexible Boundaries for Yourself

Creating Flexible Boundaries for Yourself

Greetings, my dearest reader! I hope you are doing well and that your energy is radiating love and high vibrations. 🙂 How are you when it comes to setting boundaries for yourself? For a (very) long time, I struggled to set boundaries for myself at all. I had a very difficult time separating my own energy […]