We all have dreams, goals, intentions, and states of being that we consciously yearn to achieve, and yet the conscious mind represents only around 5% of our total power and processing potential!

Unless we can also harness the remaining 95% of our energy as we set out to actualize our goals – the power of the subconscious mind— any progress we make in the direction of our dreams will feel effortful and ultimately temporary, because it will be dependent upon willpower rather than on automatic habit.

PSYCH-K® techniques elegantly realign the conscious and subconscious minds as well as the left and right hemispheres of the brain to re-establish inner congruence, alignment, and agreement. This state of effortless, integrated being is called a ‘whole-brained’ state and enables us to easily release stress, let go of limiting beliefs, and hold space in our nervous systems for what we want, rather than what we don’t want moving forward.



In-person PSYCH-K® sessions are offered in the Dalhousie area of Northwest Calgary. (Please note that my home studio requires descending– and later ascending– two staircases and is also not suitable for folks who have allergies to dogs. Although the studio itself is kept clean and free from all pets, we do have a resident basset hound on site for several months per year.)

Sessions can also be done virtually over Zoom from anywhere in the world if you don’t live in Calgary or if you are local but experience allergies or difficulties with stairs! In either case (in-person or online), appointments are 60 minutes long and unfold intuitively based on whatever is coming up for you to be processed at that time.

PSYCH-K® is done fully clothed while either standing up, sitting down, or laying flat on a clean massage table in my private studio (or in your own space for virtual sessions). I have a number of warm blankets in my healing space as well as a deluxe space heater to help regulate your body temperature throughout the practice if you like. Please wear comfortable clothing for your appointment and come to the session well-hydrated, too. Because PSYCH-K® is an experiential rather than an intellectual process, there is no need for you to take any notes!


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Although most of us have effectively internalized beliefs that the journey to lasting positive change needs to be difficult and to take a long time, PSYCH-K® is able to lock in new, supportive belief structures in only a few moments or minutes. The PSYCH-K® system comprises around a dozen different ‘balances’ (simple sequences of physical movements) that facilitate these psychological shifts and lasting behavioural changes. In a PSYCH-K® session, the subconscious mind is given free license to select between these balances as a means to integrate more affirming beliefs and beneficial programs into the whole being.

PSYCH-K® is a beautifully versatile modality that can successfully address virtually any area where consciously held goals might conflict with the subconscious belief programs that are already in place, including:

  • Food and Diet
  • Physical Health, Wellness, and Dis-ease
  • Body Image
  • Movement and Exercise
  • Sleep
  • Money, Wealth, Prosperity, and Financial Abundance
  • Emotional Health and Well-Being
  • Sexuality and Pleasure
  • Fertility and Virility
  • Pregnancy and Pregnancy Loss
  • Trauma (Personal and/or Intergenerational)
  • Creative Inspiration and Expression
  • Relationships and Interpersonal Connections
  • Personal Power, Worthiness, and Self-Esteem
  • Success
  • Career and Work
  • Boundary Setting and Maintenance
  • Purpose, Meaning, and Service
  • Change and Personal Growth
  • Love
  • Play and Fun
  • Grief and Loss
  • Forgiveness
  • Personal Expression
  • Having a Voice and Taking Up Space
  • Intuitive Potential and Development
  • Mental Health and Well-Being
  • Relationships to Time, Milestones, and Markers of Life and Death
  • Spirituality and the Relationship to the Divine

Thanks to a process known as surrogacy, PSYCH-K® can also be engaged to work with infants, animals, situations, conditions, the spirits of lost loved ones, the consciousness of those experiencing Alzheimer’s or dementia, a person’s own inner organs/hormones/weight/skin/Higher Self/Inner Child, etc. Not even the sky is the limit!  

Please email me if you have any questions!