Hey there! I hope you found last week’s journal exercise illuminating and that you were able […]
This is one of my favorite questions that Jessica Ortner posed in her best-selling book, The […]
I’m relatively new to the practice, but when January rolls around now, I enjoy setting myself […]
Guys. I’ve been on holidays for over three weeks now, and one thing that keeps popping […]
I’ve known from a young age that I belonged in the healing and helping professions. How […]