Are you familiar with affirmations? I’m assuming that you are, but in the unlikely event that […]
Do you ever wonder if you’re normal, or worry that you’re not? Does it ever feel […]
Hey there! I hope you found last week’s journal exercise illuminating and that you were able […]
This is one of my favorite questions that Jessica Ortner posed in her best-selling book, The […]
I’m relatively new to the practice, but when January rolls around now, I enjoy setting myself […]